Angel Liaño 30:00 row
7,139m
Meters
30:00.0
Time
2:06.0
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
February 23, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,139m | 2:06.0 | 175 | 901 | 28 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 27 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 28 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 28 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 29 |