Angel Liaño 30:00 row
6,985m
Meters
30:00.0
Time
2:08.8
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
March 07, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,985m | 2:08.8 | 164 | 863 | 28 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 28 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 28 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 28 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 29 |