Angel Liaño 30:00 row
7,027m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
March 09, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 28 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 29 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 29 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 29 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 28 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 29 |