Angel Liaño 30:00 row
7,041m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
March 11, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 27 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 27 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 28 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 28 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 28 |