Angel Liaño 30:00 row
6,825m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
March 14, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 28 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 28 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 30 |