Angel Liaño 30:00 row
7,018m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
March 16, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 28 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 28 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 29 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 29 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 29 |