Angel Liaño 30:00 row
6,838m
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
March 22, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,838m | 2:11.6 | 154 | 828 | 28 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 28 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 28 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |