Angel Liaño 250m row
250m
Meters
0:40.1
Time
1:20.2
Pace
28
Calories
| Average Watts | 678 |
|---|---|
| Calories Per Hour | 2635 |
| Stroke Rate | 49 |
March 23, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.1 | 250m | 1:20.2 | 678 | 2635 | 49 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 54 |
| 0:15.9 | 200m | 1:19.5 | 697 | 2697 | 49 |
| 0:08.6 | 250m | 1:26.0 | 550 | 2193 | 42 |