Angel Liaño 30:00 row
6,893m
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
March 25, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,893m | 2:10.5 | 157 | 841 | 27 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 28 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 28 |