Angel Liaño 30:00 row
6,731m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
March 27, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 28 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 28 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 29 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 29 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 |