Angel Liaño 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
March 31, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 29 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 29 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 29 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 30 |