Angel Liaño 1000m row
1,000m
Meters
4:48.4
Time
2:24.2
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
April 02, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 24 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 25 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 25 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 25 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 25 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 24 |