Angel Liaño 30:00 row
6,656m
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
April 05, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,656m | 2:15.2 | 142 | 787 | 27 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 27 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 |