Angel Liaño 30:00 row
7,092m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
April 08, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,092m | 2:06.9 | 171 | 889 | 28 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 28 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 28 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 29 |