Angel Liaño 30:00 row
6,919m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
April 10, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 28 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 28 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 28 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 29 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 |