Angel Liaño 30:00 row
6,677m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
April 16, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,677m | 2:14.7 | 143 | 791 | 27 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 28 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 27 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 |