Angel Liaño 30:00 row
6,812m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
April 19, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,812m | 2:12.1 | 152 | 822 | 27 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 28 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 |