Angel Liaño 30:00 row
6,999m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
April 22, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,999m | 2:08.5 | 165 | 866 | 27 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 27 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 28 |