Angel Liaño 250m row
250
Meters
0:40.4
Time
1:20.8
Pace
27
Calories
| Average Watts | 663 |
|---|---|
| Calories Per Hour | 2405 |
| Stroke Rate | 48 |
April 26, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.4 | 250 | 1:20.8 | 663 | 2405 | 27 | 48 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2414 | 11 | 51 |
| 0:15.9 | 200 | 1:19.5 | 697 | 2490 | 11 | 49 |
| 0:08.2 | 250 | 1:22.0 | 635 | 2195 | 5 | 44 |