Angel Liaño 250m row
250m
Meters
0:40.4
Time
1:20.8
Pace
27
Calories
Average Watts | 663 |
---|---|
Calories Per Hour | 2583 |
Stroke Rate | 48 |
April 26, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:40.4 | 250m | 1:20.8 | 663 | 2583 | 48 |
0:16.4 | 100m | 1:22.0 | 635 | 2484 | 51 |
0:15.9 | 200m | 1:19.5 | 697 | 2697 | 49 |
0:08.2 | 250m | 1:22.0 | 635 | 2484 | 44 |