Angel Liaño 30:00 row
6,914m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
April 28, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,914m | 2:10.1 | 159 | 846 | 28 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 27 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 28 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 28 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 29 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 29 |