Angel Liaño 30:00 row
6,834m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
April 30, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,834m | 2:11.6 | 153 | 827 | 27 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 28 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 27 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 28 |