Angel Liaño 10000m row
10,000m
Meters
44:05.9
Time
2:12.2
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
July 24, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.9 | 10,000m | 2:12.2 | 151 | 820 | 28 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 28 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 28 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 28 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 28 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 28 |