Angel Liaño 10:00 row
2,323m
Meters
10:00.0
Time
2:09.1
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
July 30, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 28 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 29 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 29 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 29 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 28 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 28 |