Angel Liaño 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
July 30, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 29 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 29 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 29 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 30 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 30 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 30 |