Angel Liaño 30:00 row
6,677m
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
August 08, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,677m | 2:14.7 | 143 | 791 | 26 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 26 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 27 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 |