Angel Liaño 10000m row
10,000m
Meters
43:01.5
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
August 15, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.5 | 10,000m | 2:09.0 | 163 | 860 | 27 |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 27 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 27 |
| 8:44.6 | 6,000m | 2:11.1 | 155 | 833 | 28 |
| 8:43.3 | 8,000m | 2:10.8 | 156 | 837 | 28 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 28 |