Angel Liaño 3:13 row
555m
Meters
3:13.2
Time
2:54.0
Pace
27
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
August 25, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.2 | 555m | 2:54.0 | 66 | 528 | 20 |
| 2:51.9 | 500m | 2:51.9 | 69 | 537 | 21 |
| 3:13.3 | 55m | 3:14.5 | 48 | 463 | 14 |