Angel Liaño 30:00 row
6,872m
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
September 01, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,872m | 2:10.9 | 156 | 836 | 27 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 28 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 28 |