Angel Liaño 250m row
250m
Meters
0:41.2
Time
1:22.4
Pace
26
Calories
Average Watts | 626 |
---|---|
Calories Per Hour | 2453 |
Stroke Rate | 44 |
September 01, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:41.2 | 250m | 1:22.4 | 626 | 2453 | 44 |
0:16.7 | 100m | 1:23.5 | 601 | 2369 | 43 |
0:16.3 | 200m | 1:21.5 | 647 | 2525 | 44 |
0:08.2 | 250m | 1:22.0 | 635 | 2484 | 51 |