Angel Liaño 6000m row
6,000m
Meters
23:43.3
Time
1:58.6
Pace
401
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
September 28, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.3 | 6,000m | 1:58.6 | 210 | 1021 | 28 |
| 4:42.0 | 1,200m | 1:57.5 | 216 | 1042 | 28 |
| 4:43.9 | 2,400m | 1:58.2 | 211 | 1027 | 28 |
| 4:51.4 | 3,600m | 2:01.4 | 196 | 972 | 28 |
| 4:47.5 | 4,800m | 1:59.7 | 204 | 1000 | 29 |
| 4:38.7 | 6,000m | 1:56.1 | 224 | 1069 | 29 |