Angel Liaño 10000m row
10,000m
Meters
44:16.2
Time
2:12.8
Pace
600
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
October 07, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.2 | 10,000m | 2:12.8 | 149 | 814 | 28 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 28 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 28 |
| 8:59.4 | 6,000m | 2:14.8 | 143 | 791 | 28 |
| 9:02.3 | 8,000m | 2:15.5 | 140 | 783 | 28 |
| 9:06.1 | 10,000m | 2:16.5 | 138 | 773 | 28 |