Angel Liaño 10000m row
10,000m
Meters
44:19.4
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
October 10, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.4 | 10,000m | 2:12.9 | 149 | 812 | 28 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 28 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 28 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 28 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 29 |
| 8:52.3 | 10,000m | 2:13.0 | 149 | 811 | 28 |