Angel Liaño 10000m row
10,000m
Meters
43:33.1
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
October 16, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.1 | 10,000m | 2:10.6 | 157 | 840 | 27 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 28 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 28 |
| 8:43.5 | 6,000m | 2:10.8 | 156 | 837 | 28 |
| 8:55.2 | 8,000m | 2:13.8 | 146 | 802 | 27 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 28 |