Angel Liaño 10000m row
10,000m
Meters
43:24.8
Time
2:10.2
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
October 20, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.8 | 10,000m | 2:10.2 | 158 | 845 | 29 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 29 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 29 |
| 8:44.6 | 6,000m | 2:11.1 | 155 | 833 | 29 |
| 8:47.6 | 8,000m | 2:11.9 | 153 | 824 | 29 |
| 8:46.8 | 10,000m | 2:11.7 | 153 | 827 | 29 |