Angel Liaño 10000m row
10,000
Meters
41:56.9
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
October 25, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.9 | 10,000 | 2:05.8 | 176 | 901 | 630 | 29 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 917 | 127 | 29 |
| 8:23.8 | 4,000 | 2:05.9 | 175 | 900 | 126 | 29 |
| 8:24.3 | 6,000 | 2:06.0 | 175 | 899 | 126 | 29 |
| 8:27.7 | 8,000 | 2:06.9 | 171 | 886 | 125 | 30 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 901 | 126 | 30 |