Angel Liaño 10000m row
10,000m
Meters
43:35.4
Time
2:10.7
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
November 09, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.4 | 10,000m | 2:10.7 | 157 | 838 | 28 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 27 |
| 8:41.3 | 4,000m | 2:10.3 | 158 | 844 | 28 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 28 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 28 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 29 |