Angel Liaño 10000m row
10,000m
Meters
43:05.3
Time
2:09.2
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
November 15, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.3 | 10,000m | 2:09.2 | 162 | 857 | 29 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 29 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 29 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 29 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 29 |
| 8:37.5 | 10,000m | 2:09.3 | 162 | 856 | 29 |