Angel Liaño 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
November 24, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 28 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 29 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 28 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 28 |