Angel Liaño 30:00 row
7,509m
Meters
30:00.0
Time
1:59.8
Pace
500
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
September 25, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 28 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 28 |
| 20:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 28 |
| 30:00.0 | 2,455m | 2:02.1 | 192 | 960 | 28 |