Angel Liaño 10000m row
10,000m
Meters
45:18.7
Time
2:15.9
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
November 28, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.7 | 10,000m | 2:15.9 | 139 | 779 | 26 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 26 |
| 9:09.6 | 4,000m | 2:17.4 | 135 | 764 | 27 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 27 |
| 9:08.3 | 8,000m | 2:17.0 | 136 | 767 | 27 |
| 9:07.0 | 10,000m | 2:16.7 | 137 | 771 | 27 |