Angel Liaño 6000m row
6,000m
Meters
23:26.5
Time
1:57.2
Pace
408
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
December 11, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.5 | 6,000m | 1:57.2 | 217 | 1048 | 29 |
| 7:44.5 | 2,000m | 1:56.1 | 224 | 1069 | 29 |
| 7:50.0 | 4,000m | 1:57.5 | 216 | 1042 | 29 |
| 7:52.1 | 6,000m | 1:58.0 | 213 | 1032 | 29 |