Angel Liaño 44:55 row
10,015
Meters
44:55.0
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
January 25, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.0 | 10,015 | 2:14.5 | 144 | 790 | 592 | 28 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 28 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 28 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 768 | 128 | 28 |
| 40:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 28 |
| 44:55.0 | 1,123 | 2:11.3 | 154 | 829 | 68 | 28 |