Angel Liaño 45:05 row
9,857m
Meters
45:05.5
Time
2:17.2
Pace
573
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
March 22, 2022 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 9,857m | 2:17.2 | 135 | 766 | 25 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 27 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 27 |
| 30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 28 |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 27 |
| 45:05.5 | 1,146m | 2:13.2 | 148 | 808 | 14 |