Angel Liaño 0:44 row
235m
Meters
0:44.7
Time
1:35.1
Pace
21
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 33 |
April 04, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.7 | 235m | 1:35.1 | 407 | 1700 | 33 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 |
| 0:35.7 | 100m | 1:28.5 | 505 | 2037 | 37 |
| 0:44.8 | 35m | 2:10.0 | 159 | 848 | 13 |