Angel Liaño 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 32 |
April 06, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 32 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 35 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 34 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 33 |