Angel Liaño 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
April 07, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 31 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 |