Angel Liaño 500m row
500
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 31 |
April 07, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.4 | 500 | 1:46.4 | 291 | 1184 | 35 | 31 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 35 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 34 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 30 |