Angel Liaño 33:50 row
7,550
Meters
33:50.2
Time
2:14.4
Pace
445
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
April 17, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:50.2 | 7,550 | 2:14.4 | 144 | 789 | 445 | 28 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 28 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 28 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 29 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 28 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 28 |
| 33:50.2 | 845 | 2:16.2 | 138 | 766 | 49 | 28 |