Angel Liaño 33:50 row
7,550m
Meters
33:50.2
Time
2:14.4
Pace
445
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
April 17, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:50.2 | 7,550m | 2:14.4 | 144 | 795 | 28 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 33:50.2 | 845m | 2:16.2 | 138 | 776 | 28 |