Angel Liaño 45:02 row
10,006m
Meters
45:02.9
Time
2:15.0
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
April 25, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.9 | 10,006m | 2:15.0 | 142 | 788 | 26 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 27 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 28 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 28 |
| 40:00.0 | 2,182m | 2:17.4 | 135 | 763 | 28 |
| 45:02.9 | 1,161m | 2:10.4 | 158 | 842 | 14 |