Angel Liaño 20:02 row
4,213m
Meters
20:02.4
Time
2:22.7
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
May 16, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 4,213m | 2:22.7 | 120 | 714 | 25 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 20:02.4 | 6m | 3:20.0 | 44 | 450 |