Angel Liaño 40:21 row
9,002m
Meters
40:21.5
Time
2:14.4
Pace
533
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
July 20, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.5 | 9,002m | 2:14.4 | 144 | 795 | 28 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 28 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 29 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 29 |
| 40:00.0 | 2,177m | 2:17.8 | 134 | 760 | 29 |
| 40:21.5 | 73m | 2:27.2 | 110 | 677 | 20 |